Carines Bridal Atelier Logo your aisle is our runway

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Photo: South Block Co.

Let’s face it – most of us have tried to lose weight before a big event at some point in our lives. Between juice cleanses, gluten-free/dairy-free detoxes, and the ‘bone broth only’ diet, things can get pretty chaotic.

Here at Carine’s Bridal Atelier, we believe that in order to look and feel your best, you have to take care of yourself on the inside and out. What you put into your body not only affects how you look, but can also impact things such as your energy levels and metabolism. And while it can be tempting to try a crash diet, the best way to do this is lead a consistently healthy lifestyle.

One of our favorite places to go when we want something healthy – and yummy – is South Block Juice Co. Located on Grace Street in Georgetown, South Block Juice Co. has an amazing selection of healthy foods such as açai bowls, pressed juices, smoothies and snacks.  Need some help deciding? Below are some of our favorite items:

                      juice

Photo: South Block Co.

PB & J Açai Bowl: This smoothie bowl is an incredible blend of açai, peanut butter, bananas, blueberries, and almond milk topped with granola, blueberries and bananas. For extra protein to keep us full, we like to add hemp hearts and a scoop of plant protein powder.

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      Photo: South Block Co.

Super Green Smoothie: On the days where we need to eat some greens but don’t feel like ordering a salad, we usually opt for the super green smoothie. It’s made with pineapple juice, kale, spinach, mangos and bananas. The fruit cuts through the taste of the spinach and kale, so even though it looks green, it tastes just like a tropical drink.

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Photo: South Block Co.

Avocado Toast: A classic, but one that is exceptionally good at South Block Co. Something we love to do is add bee pollen on top – it might sound weird, but it compliments the avocado and is great for added nutrition.

 

All photos courtesy of South Block Co. 

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